TECHNICAL MOVE IN FOOTBALL :
- Run Technique
- Sudden Stop
- Moving
- Jump
- Walk
- Teaching Methodology
I. Purpose :
II. Content summary:
- In football, there are many techniques. In particular, move techniques have an important role to form other techniques (pass technique, technique, shooting, shot technique, etc..).
- Technical moves are also many different moves, but 05 moves essentially indispensable when playing football:
III/ Classification of move technical :
ƒ
- - Running technique: Lower than athletics
- - Technical sudden stop: In play situations, rotating body....
- - Technical rotating body: importance agility, observation, use of fake actions
- - Jumb : Perfecting the techniques, high jump, competitive ball
- -Walking techniques: Relax your body, achieve the best performance
***NOTE :
1/ Techniques Runs :
- Normal Running , run backward, loop run, run zichzac .....
- When running, the focus of football players low, short stride, arms outstretched, sideways, more than athletes.
- The act of running backwards, running inclined to surprise, but comfortable combination spontaneity.
2/ Sudden Stop :
- Requires player, must use all force to the foot, clinging soil, then, knees and lower focus, with certain inclination.
- Stamped their feet on the ground, lower body, to reduce inertia and power forward.
- When a sudden stop or back the body, the body can not be stopped and no balance.
- When moving, uncontrollable eye movements on the field.
- When moving horizontally or zichzac, full-body coordination is not smooth.
V/ How To Fix :
- Perform moves at a slower pace.
- Make "surfing steps" several times at a slow speed.
- Practice with the team moving.
- Moving with the ball.
Source: Collect
.jpg)
